Weigh In record (no journal entry) for 09 March 2021
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 26.50g | Prot: 29.47g | Carbs: 50.68g.
Breakfast: Зеленый Чай, Омлет с Овощами. Lunch: Хлеб Черный, Суп Куриный с Вермишелью. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Мандарины. more...
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Losing 0.9 kg a Week
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Eda-Yildiz's Weight History
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