Weigh In record (no journal entry) for 09 March 2021
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68.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 52.76g | Prot: 46.63g | Carbs: 48.44g.
Breakfast: ВкусВилл Творог 5%, Кофе с Молоком, Жареное Яйцо, Finn Crisp Хлебцы Ржаные Original. Lunch: Вареное Яйцо, Курица Вареная, Куриный Бульон. Snacks/Other: Салат Овощной с Маслом, Яблоко. more...
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Losing 0.1 kg a Week
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ужестройная's Weight History
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