Weigh In record (no journal entry) for 24 January 2011
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69.4 kg
Lost so far: 1.4 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2011:
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1368 kcal
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Fat: 43.96g | Prot: 47.22g | Carbs: 205.35g.
Breakfast: chocolate soymilk, red pear. Lunch: cocoa roast almonds, rice and beans, fuji apple. Dinner: quesadilla. Snacks/Other: snickerdoodle, tea, 2% milk. more...
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2234 kcal
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Exercise:
Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Wii Cardio Boxing - 45 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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pinto_bean's Weight History
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