Weigh In record (no journal entry) for 09 March 2021
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59.3 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 54.65g | Prot: 81.73g | Carbs: 187.93g.
Breakfast: Farine de Blé Blanche (Tout Usage), Beurre, Andros Compote Pomme Banane sans Sucres Ajoutés, Gerlinéa Barre Saveur Chocolat Noir et Blanc. Lunch: Beurre, Farine de Blé Blanche (Tout Usage), La Boulangère Pains Suédois, Saint Alby Viande des Grisons, Carottes, Tomates Cerises. Dinner: Nutella Nutella, Bière Ordinaire, La Boulangère Pains Suédois, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Poivrons. more...
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1878 kcal
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Exercise:
Running - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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19angie19's Weight History
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