Weigh In record (no journal entry) for 09 March 2021
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135.9 kg
Lost so far: 17.6 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 35.91g | Prot: 49.59g | Carbs: 157.89g.
Breakfast: Lidl Griechischer Joghurt, Babybel Mini Rolls, Gut & Günstig Schwarzbrot, Getoastetes 100% Vollkornbrot, Delikater, in Scheiben Geschnittener Schinken, Chiemgauer Rindersalami. Lunch: tegut… Schupfnudeln, Bofrost Mediterranes Gemüse. Snacks/Other: Vanillepudding, Schokoladenpudding. more...
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Gaining 0.0 kg a Week
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xtremekampfwurst's Weight History
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