Jamielou's Journal, 24 Jan 11

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Weigh In record (no journal entry) for 24 January 2011

139.3 kg Lost so far: 0 kg. Still to go: 48.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2011:

734 kcal

Fat: 30.92g | Prot: 47.46g | Carbs: 47.54g. Breakfast: cocoa roasted almonds, quiche, egg whites. Lunch: White Wheat Bread, dill relish, mustard, light and fit mayo, tuna. Snacks/Other: string cheese. more...

3465 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Jamielou's Weight History

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Jamielou's Journal, 24 Jan 11

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Jamielou's Weight History