Weigh In record (no journal entry) for 09 March 2021
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81 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 38.74g | Prot: 78.55g | Carbs: 137.97g.
Breakfast: Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir, Café Expresso. Lunch: Café Expresso, Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Saumon Rose du Pacifique, Chou Vert. Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Carrefour Fromage Blanc 0%, Materne Confipote Fraise, Carrefour Champignons de Paris Émincés, Omelette, Carrefour Blanc de Dinde. Snacks/Other: Café Expresso. more...
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Gaining 4.2 kg a Week
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Lorenzo71960's Weight History
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