Weigh In record (no journal entry) for 09 March 2021
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 87.11g | Prot: 130.41g | Carbs: 232.22g.
Breakfast: Fage Fruyo 0% Fragola, Primia Cioccolato Fondente, Esselunga Equilibrio BISCOTTI PETIT - Esselunga. Lunch: Antiche Bontà Ricotta Vaccina , Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale, De Cecco Pasta Integrale. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Bulk Powders Burro di Mandorle, Olio Extra Vergine di Oliva, Carote, Zucchine, Bulk Powders Albume. Snacks/Other: Kiwi, Mela, Bulk Powders High Protein Cookie Cioccolato Bianco e Lamponi. more...
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steady weight
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Simo_drg's Weight History
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