Weigh In record (no journal entry) for 09 March 2021
|
61 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 22.51g | Prot: 40.94g | Carbs: 190.79g.
Breakfast: Coop Qualité & Prix Ananas, Succo d'arancia, Caffè Espresso, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Barilla Penne Rigate . Dinner: Pizza Ortolana. Snacks/Other: Arance, Finocchio Crudo. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tempesta63's Weight History
|