Weigh In record (no journal entry) for 09 March 2021
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76.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 100.32g | Prot: 98.01g | Carbs: 287.93g.
Breakfast: Marmellate e Conserve, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Piselli (Surgelati), Seppie, Olio Extra Vergine di Oliva, De Cecco Passata di Pomodoro, Pane Bianco. Dinner: La Fattoria Prosciutto Cotto Nostrano ALTA QUALITÀ, Vino Rosso da Tavola, Schär Focaccia con Rosmarino, Coop Pancetta. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 72%, Arance, Banana, Fragole. more...
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Gaining 1.4 kg a Week
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lenzigiacomo's Weight History
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