Weigh In record (no journal entry) for 09 March 2021
|
78.3 kg
Lost so far: 9.2 kg.
Still to go: 78.3 kg.
Diet followed: Reasonably Well.
|
|
2833 kcal
|
Fat: 100.26g | Prot: 150.12g | Carbs: 325.30g.
Breakfast: Ferrero Raffaello, Макароны, Белый Хлеб, Куриные Бедра (Кожа не Съедена). Lunch: Белый Хлеб, Паста с Лососем, Буррито с Курицей, Шоколадный Бисквит. Dinner: Брауни. Snacks/Other: Куриное Филе на Гриле, Hochland Сыр, Белый Хлеб. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladislavsclass's Weight History
|