Weigh In record (no journal entry) for 09 March 2021
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 36.21g | Prot: 47.51g | Carbs: 69.46g.
Breakfast: Яйцо, Кофе (из Молотых Зерен). Lunch: Гречка Отварная, Bonfesto Моцарелла. Dinner: Гринвей Балансер. Snacks/Other: Зеленое Яблоко. more...
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Losing 4.2 kg a Week
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onastass's Weight History
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