Weigh In record (no journal entry) for 09 March 2021
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89.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 74.10g | Prot: 91.17g | Carbs: 319.89g.
Breakfast: Яблоко, Сахар. Lunch: Дубки Грудки Куриные, Макароны Отварные, Простоквашино Масло Сливочное 72,5%, Яйцо. Dinner: Коркунов Конфеты, Коркунов Конфеты. Snacks/Other: Банан. more...
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steady weight
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Жулай Роман's Weight History
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