Weigh In record (no journal entry) for 09 March 2021
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97.5 kg
Lost so far: 6.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 80.33g | Prot: 42.30g | Carbs: 230.78g.
Breakfast: Nasi Putih, Nasi Putih, Indonesian Fried Chicken with Sambal. Lunch: Durian (Raw or Frozen) , Brown Sugar Liquid, Brown Sugar Liquid, Santan Coconut Milk UHT, Cendol Cendol, Coconut Meat. more...
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Losing 1.8 kg a Week
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nanazuzu's Weight History
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