Weigh In record (no journal entry) for 09 March 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 62.72g | Prot: 96.17g | Carbs: 135.75g.
Breakfast: 黑咖啡, 小番茄（葡萄形狀）, 鳳梨, 生菜, 路易莎 佛卡夏, 全聯 澳洲牛肩里肌火鍋肉片. Lunch: 煮熟的綠色椰菜, 小番茄（葡萄形狀）, 烤地瓜, Costco 烤雞大腿. Dinner: 蘋果, 藜麥, 全麥薄煎餅/班戟. Snacks/Other: 光泉 特濃5.1無加糖濃豆漿. more...
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Losing 4.2 kg a Week
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featherlightoo's Weight History
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