Weigh In record (no journal entry) for 09 March 2021
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62 kg
Lost so far: 5.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 38.08g | Prot: 63.36g | Carbs: 169.54g.
Breakfast: Nasi Putih, Kue Cucur, Tempe, Susu Murni. Lunch: Nasi Putih, Daun Singkong. more...
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Gaining 0.0 kg a Week
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parni395's Weight History
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