Weigh In record (no journal entry) for 08 March 2021
|
80.2 kg
Lost so far: 21.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 64.24g | Prot: 60.00g | Carbs: 8.87g.
Dinner: Rucola Sla, Hellmann's Real Mayonnaise, Jumbo Kookroom, Melkan Roomboter Ongezouten, AH Excellent Citroen Olijfolie, AH Olijfolie Traditioneel, Nevo Bloemkool Gekookt , AH Rode Uien, Jumbo Kastanje Champignons , Kipfilet. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|