Weigh In record (no journal entry) for 08 March 2021
|
120.6 kg
Lost so far: 10.4 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 31.59g | Prot: 63.43g | Carbs: 49.04g.
Breakfast: Fiore Coalhada Morango Light, Banana Prata, Ameixas. Lunch: Salada Crua, Bife de Carne de Vaca, Pepino (com Casca), Couve Manteiga Crua, Alface. Dinner: Omelete. Snacks/Other: Alface, Batata Bolinha, Alcatra Grelhada, Ovo Cozido. more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|