Weigh In record (no journal entry) for 08 March 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 74.07g | Prot: 88.68g | Carbs: 74.31g.
Breakfast: Café (Infusão). Lunch: Filé de Peixe Empanado, Cenouras Cozidas, Chuchu Cozido. Dinner: Sadia Mussarela, Sadia Presunto Cozido Fatiado, Ovo Frito, Santa Helena Crokíssimo Amendoim Crocante, Frango a Milanesa. Snacks/Other: Vinho Cabernet Sauvignon, Café (Infusão). more...
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Gaining 1.2 kg a Week
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