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nanafitnes
Journal
08 Mar 21
nanafitnes's Journal, 08 Mar 21
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Weigh In record (no journal entry) for 08 March 2021
70.1 kg
Lost so far:
10.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2021:
1257 kcal
Fat: 39.26g | Prot: 65.08g | Carbs: 88.46g.
Lunch:
Sadia Sobrecoxa, Abóbora Cabotia, Batata Inglesa, Hortifruti Repolho Branco Cru.
Dinner:
Cerveja, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Aurora Pão de Alho Picante , Filé Mignon Grelhado.
more...
479 kcal
Exercise:
Air Climber - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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nanafitnes's Weight History
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