nanafitnes's Journal, 08 Mar 21

nanafitnes's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2021

70.1 kg Lost so far: 10.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

1257 kcal

Fat: 39.26g | Prot: 65.08g | Carbs: 88.46g. Lunch: Sadia Sobrecoxa, Abóbora Cabotia, Batata Inglesa, Hortifruti Repolho Branco Cru. Dinner: Cerveja, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Aurora Pão de Alho Picante , Filé Mignon Grelhado. more...

479 kcal

Exercise: Air Climber - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nanafitnes's Weight History

View Complete History

nanafitnes's Journal, 08 Mar 21

Submit a Comment

nanafitnes's Weight History