Weigh In record (no journal entry) for 08 March 2021
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88 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 38.27g | Prot: 52.47g | Carbs: 283.54g.
Breakfast: Grandessa Himbeer Konfitüre Extra, Lätta Extra Fit mit Buttermilch, Goldähren Vital und Fit. Lunch: Olivenöl, Edamame, Goldähren Vital und Fit , Jütro Zuckererbsenschoten, Uncle Ben's Vollkornreis. Dinner: Goldähren Vital und Fit, Jütro Zuckererbsenschoten, Uncle Ben's Vollkornreis. Snacks/Other: Corny Free Schoko (20g), Banane. more...
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Losing 1.4 kg a Week
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omisyomi1's Weight History
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