Weigh In record (no journal entry) for 08 March 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 52.48g | Prot: 134.23g | Carbs: 287.85g.
Breakfast: Milbona Latte Scremato UHT, Myprotein Impact Whey Isolate Neutre, Crownfield Special Flakes Chocolate. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile, Trevisanalat Mozzarella Light Bianca Bella, Tre Mulini Piadina Romagnola Igp alla Riminese con 6% di Olio Evo. Dinner: Grande Impero Pane Classico. more...
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Gaining 1.6 kg a Week
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