Weigh In record (no journal entry) for 08 March 2021
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 47.31g | Prot: 65.00g | Carbs: 203.29g.
Breakfast: Mercadona Mini Chapata, RealValle Pechuga de Pavo, Hacendado Queso Cheddar. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Puchero. Dinner: Brócoli, Huevo Cocido, Hacendado Filetes de Melva, Hacendado Quinoa Blanca y Roja . Snacks/Other: Mandarina, Tostadas, Mermelada, Croissant, Plátano. more...
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1330 kcal
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Exercise:
Caminar - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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paola_rm_'s Weight History
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