Weigh In record (no journal entry) for 08 March 2021
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47.9 kg
Lost so far: 13.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 58.46g | Prot: 39.37g | Carbs: 157.28g.
Breakfast: Siyah Zeytin, Vişne Reçeli, Mozzeralla Peyniri (Yağsız), Sütaş Süzme Peynir, Kızarmış Çavdar Ekmeği, Yumurta Omleti. Lunch: Burger King Ranch Sos, Ketçap, Burger King Patates (Küçük Boy), Burger King Tavukburger. Dinner: Eti Form Limon Lifli Kepekli Bisküvi, Közlenmiş Patlıcan, Ev Yapımı Yoğurt, Elma. Snacks/Other: Elma. more...
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Losing 0.0 kg a Week
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