Weigh In record (no journal entry) for 08 March 2021
|
100.9 kg
Lost so far: 3.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
2216 kcal
|
Fat: 93.76g | Prot: 98.73g | Carbs: 216.78g.
Breakfast: Lala Leche Deslactosada Light, Queso Oaxaca, Tortillas de Harina, Manzana. Lunch: El Panqué Galleta de Nuez, Vips Enchiladas Suizas, Queso Panela, La Costeña Frijoles Bayos Refritos, Arroz a la Mexicana. Dinner: Queso Panela. more...
|
Gaining 7 kg a Week
|
|
geelegar's Weight History
|