Weigh In record (no journal entry) for 08 March 2021
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64.9 kg
Lost so far: 0.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 26.04g | Prot: 17.15g | Carbs: 123.02g.
Breakfast: Bakmi. Lunch: Kelapa, Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan), Brownies. Dinner: Brownies, Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan), Energen Sereal Coklat. Snacks/Other: Tempe Gembus. more...
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Losing 2.5 kg a Week
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shevqilaputri's Weight History
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