Weigh In record (no journal entry) for 08 March 2021
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91.4 kg
Lost so far: 6.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 26.25g | Prot: 52.45g | Carbs: 104.47g.
Breakfast: Banana Prata, Matte Leão Chá Mate com Limão. Lunch: Banana Prata, Carne de Panela, Wickbold Pão de Forma Integral, Antarctica Guaraná Zero (Lata). Dinner: Scala Queijo Prato, Seara Presunto Magro, Panco Pão Integral, Alface, Tomates. Snacks/Other: Antarctica Guaraná Zero (Lata), Torcida Calabresa. more...
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Losing 0.7 kg a Week
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Thá Nagahama's Weight History
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