Weigh In record (no journal entry) for 08 March 2021
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 19.59g | Prot: 83.54g | Carbs: 117.04g.
Breakfast: Protein Hot Chocolate, Oats . Lunch: Baby Carrots , Red Sweet Pepper, Avocado Maki, Sweet Cucumber Pickle , Green String Beans, Broccoli , Chicken Breast. Dinner: Green String Beans, Broccoli , Egg White, Egg. more...
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steady weight
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marluguent's Weight History
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