Weigh In record (no journal entry) for 08 March 2021
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 86.25g | Prot: 183.56g | Carbs: 234.96g.
Breakfast: CU The 부드러운 햄에그 샌드위치. Lunch: 배추김치, 빙그레 엑설런트, 동원 돈까스, CU 백종원 매콤 불고기 정식. Dinner: 아우어베이커리 빨미까레, 뚜레쥬르 부드러운후레쉬크림샌드빵, 스타벅스 (Starbucks) 아이스 슈 크림 라떼 (Tall). more...
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Losing 0.1 kg a Week
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