Weigh In record (no journal entry) for 08 March 2021
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90.4 kg
Lost so far: 1.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 23.94g | Prot: 128.52g | Carbs: 66.10g.
Breakfast: Queijo Parmesão (Ralado), Cenouras, Clara de Ovo, Desinchá Evolution Coffee , A Tal da Castanha Leite de Amêndoa. Lunch: Queijo Parmesão (Ralado), Berinjela Cozida, Filé de Frango Grelhado. Dinner: Cenouras, Queijo Parmesão (Ralado), Clara de Ovo, Liv Up Edamame. Snacks/Other: Multiprotein, Danone Yopro 25G High Protein Baunilha, Danone Yopro 15G High Protein Morango, Mamão Papaia. more...
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Losing 0.4 kg a Week
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brunaandriello's Weight History
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