Weigh In record (no journal entry) for 08 March 2021
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84.5 kg
Lost so far: 9.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 15.05g | Prot: 17.00g | Carbs: 5.91g.
Lunch: Rúcula, Tomates Cereja, Sadia Queijo Mussarela (40G), Alface, Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Café. more...
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Losing 1.0 kg a Week
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DanyyBen's Weight History
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