Weigh In record (no journal entry) for 08 March 2021
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 30.81g | Prot: 61.68g | Carbs: 116.11g.
Breakfast: Sadia Mortadela Defumada, Scala Queijo Prato, Hellmann's Maionese, Pão Francês. Lunch: Aurora Linguiça Toscana, Macarrão sem Carne com Molho de Tomate. Dinner: Pepino (Descascado), Camil Feijão Carioca Cozido, Carne do Peito de Frango. Snacks/Other: Panco Rosquinha de Coco, Turma da Mônica Maçã. more...
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Losing 0.7 kg a Week
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