sarah.fernandesrocha's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
66.5 kg Lost so far: 12.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
750 kcal Fat: 32.78g | Prot: 57.26g | Carbs: 55.19g.   Lunch: Sadia Filé de Peito de Frango, Ragazzo Alface Americana, Hortifruti Abacate, Qualitá Ovo tipo Extra Branco . Dinner: Mãe Terra Chia Semente. Snacks/Other: Hortifruti Mamão Formosa, Banana, Quaker Farinha de Aveia, Leitissimo Leite Integral. more...
273 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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sarah.fernandesrocha's Weight History


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