Weigh In record (no journal entry) for 08 March 2021
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 35.46g | Prot: 65.10g | Carbs: 165.05g.
Breakfast: Mamão, Poços de Caldas Requeijão Cremoso, Ovo, Café com Açúcar. Lunch: Café com Açúcar. Dinner: Antarctica Água Tônica, Batatas Fritas, Filé de Frango Grelhado, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Nestlé Crunch (25g), Native Açúcar Demerara, Maguary Suco de Caju Concentrado, Sadia Patê de Peito de Peru, Patê de frango, Adria Folhata. more...
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Losing 0.4 kg a Week
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Jucorreareis's Weight History
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