Weigh In record (no journal entry) for 08 March 2021
|
62.3 kg
Lost so far: 7.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 30.26g | Prot: 61.78g | Carbs: 139.23g.
Breakfast: Bezкалорий Меренговый Рулет , Nespresso Кофе. Lunch: Mondoro Шампанское, Авокадо Авокадо, Лосось, Grow Food Плов из Булгура с Индейкой (180г). Dinner: Мартини Шампанское Асти, Mondoro Шампанское, Творожный Десерт. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksenia181283's Weight History
|