nuzulisya's Journal, 08 Mar 21

Week 29 (57.25)
57.3 kg Lost so far: 16.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1870 kcal Fat: 92.95g | Prot: 38.46g | Carbs: 213.79g.   Dinner: Finna Sambal Pedas, Finna Sambal Pedas Uleg, Fried Battered Catfish, Bawang Goreng, Nasi Uduk (Ala Carte). Snacks/Other: Roma Malkist Krim Keju Manis, Roma Malkist Crackers (3), Gery Gery Saluut Malkist Cheese, Gery Saluut Malkist Matcha Latte, Cheetos Jagung Bakar (15g), Siantar Top French Fries 2000, Chuba Keripik Singkong Rasa Balado, Jack N Jill Piattos Rasa Sapi Panggang, Indofood Doritos, Chitato Chitato Maxx. more...
1468 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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nuzulisya's Weight History


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