Weigh In record (no journal entry) for 08 March 2021
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90.2 kg
Lost so far: 24.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 90.71g | Prot: 22.83g | Carbs: 41.34g.
Breakfast: Omelete, Equaliv MCT, Pura Vida Manteiga Ghee, Cafezinho. Lunch: Ovo Cozido, Repolho Refogado. Snacks/Other: Mirtilos (Não Adocicado, Congelado), Natural Life Óleo de Coco Extra Virgem, Cafezinho, Ghee. more...
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Gaining 1.4 kg a Week
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Zen Brasil's Weight History
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