emmaanoniem's Journal, 08 Mar 21

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Weigh In record (no journal entry) for 08 March 2021

50.2 kg Lost so far: 2.6 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

432 kcal

Fat: 8.32g | Prot: 9.56g | Carbs: 81.50g. Lunch: Appel, Duo Penotti Chocopasta, Aldi Tijgerbrood Wit. Dinner: Knorr Vlees Jus, Aardappelen (zonder Schil, zonder Zout, Gekookt), Sperziebonen. more...

1676 kcal

Exercise: Sitting - 4 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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emmaanoniem's Journal, 08 Mar 21

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emmaanoniem's Weight History