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36.6%
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81.7 kg
Lost so far: 6.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 108.65g | Prot: 71.81g | Carbs: 201.99g.
Breakfast: Bolletje Oerknäck Robuust Volkoren, Koffie met Melk, Jumbo Hummus Harissa, Kaas. Lunch: Bolletje Oerknäck Robuust Volkoren, Johma Oude Kaas Salade. Dinner: Avondeten. Snacks/Other: Bonbon, AH Chocolade Luikse Wafels, AH Geitenkaas Jong Belegen 50+. more...
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Losing 0.8 kg a Week
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Jondavanhunnik's Weight History
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