Weigh In record (no journal entry) for 03 March 2021
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53.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 12.16g | Prot: 63.06g | Carbs: 131.72g.
Breakfast: 草莓, 豆沙包. Lunch: 月盛斋 红烧牛腱, 杂粮饭, 炒菠菜. Dinner: 黑全麦馒头. Snacks/Other: 金桔. more...
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Gaining 3.0 kg a Week
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kinko.jin's Weight History
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