Weigh In record (no journal entry) for 08 March 2021
|
82.4 kg
Lost so far: 6.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 22.07g | Prot: 36.13g | Carbs: 33.02g.
Breakfast: SPAR Пирог из Слоеного Теста с Яблоками, Бигус, Тушеная Куриная Грудка (Кожа не Съедена). more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerina.e21's Weight History
|