Weigh In record (no journal entry) for 08 March 2021
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81.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 78.50g | Prot: 81.09g | Carbs: 98.15g.
Breakfast: Kellogg's Coco Pops Treats Cereal Bar , Sweet Nothings Xylitol, Jungle Oatso Easy Apple & Cinnamon. Lunch: Avocados , Cherry Tomatoes, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Lancewood White Cheddar Cheese, Egg (Whole). Dinner: Avocados, Bobotie. Snacks/Other: Lindt Milk Chocolate Truffle Ball, Woolworths Mixed Fruit Roll , Droewors, White Grapes. more...
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Gaining 0.3 kg a Week
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YolandiM24's Weight History
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