Weigh In record (no journal entry) for 08 March 2021
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 35.96g | Prot: 81.76g | Carbs: 142.17g.
Breakfast: Milbona Maasdamer, Viva Vital Leinsamenbrot, Alnatura Rohrzucker, Mandelmilch, Im Nu Malzkaffee. Lunch: Rotkohlsalat. Dinner: Lidl Hähncheninnenfilet. Snacks/Other: Zeus Zaziki, K-Bio Agavendicksaft, Suntree Trockenpflaumen, Milbona Griechischer Joghurt 2%. more...
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Losing 0.0 kg a Week
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