Weigh In record (no journal entry) for 06 March 2021
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78.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3368 kcal
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Fat: 159.39g | Prot: 128.68g | Carbs: 350.66g.
Breakfast: Skipper Schinkenröllchen Gefüllt mit Fleischsalat in Pikantem Aspik, Stadtbäckerei Junge Vollkornbrötchen, Roggenbrötchen, Butter, Heinz Beanz Barbecue , Spiegelei, Kaffee, Bauer Bin-Heidelbeere. Dinner: Bratkartoffeln mit Speck, Rügenfisch Bratmakrelenfilets in Würziger Marinade. Snacks/Other: Zetti Bambina, Storck Mamba. more...
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Losing 0.8 kg a Week
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the_multisnowman's Weight History
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