the_multisnowman's Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021
79.1 kg Lost so far: 18.0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
2388 kcal Fat: 91.55g | Prot: 66.25g | Carbs: 229.83g.   Breakfast: Mitakos Joghurt nach Griechischer Art Honig, Köstritzer Edel Pils Senf, Stadtbäckerei Junge Vollkornbrötchen, Eberswalder Leberkäse , Eberswalder Paprikalyoner, Kunella Feinkost Delikatess Mayonnaise, Werder Tomaten Ketchup, Marmeladen und Eingemachtes, Butter, Gekochtes Ei, Bauer Bin-Heidelbeere, Kaffee. Dinner: Salzkartoffeln, Königsberger Klopse. Snacks/Other: REWE Beste Wahl Grüne Halkidiki Oliven, Martini Martini Bianco, Wodka. more...
2420 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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the_multisnowman's Weight History


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