Weigh In record (no journal entry) for 27 November 2013
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2013:
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2081 kcal
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Fat: 54.20g | Prot: 87.11g | Carbs: 318.64g.
Breakfast: Buttermilk (Lowfat, Cultured), Gerber Oatmeal - Single Grain, Baby Food Strained Tropical Fruit Medley, Simply Orange 100% Pure Orange Juice, Boost Boost High Protein, 2% Fat Milk. Lunch: Kroger Sandwich Spread, Buttermilk (Lowfat, Cultured), Baby Food and Beef Tomatoes Macaroni. Dinner: Coca-Cola Coco-Cola Classic (12 oz), 2% Fat Milk, Boost Boost High Protein, Baby Food Chicken Noodle Dinner. Snacks/Other: Hunt's Butterscotch Pudding Snack Pack. more...
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Gaining 0.2 kg a Week
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chaz1945's Weight History
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