Weigh In record (no journal entry) for 08 March 2021
|
83.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 53.64g | Prot: 81.19g | Carbs: 133.40g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Vers Geperst Sinaasappelsap, Melk (Halfvol), Volkoren Brood. Elevenses: Gemengde Notenmix. Lunch: Cup-A-Soup Kip, Volkoren Brood, Komkommer (Geschild), Pindakaas. Tea: Lindahls Kvarg Frambozensmaak. Dinner: Bruine Jus, Vruchtenyoghurt (Vetarm), Chinese Kool, Vlees, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Gekookt Ei, AH Vanille Vla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskuipers's Weight History
|