Weigh In record (no journal entry) for 08 March 2021
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60.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 60.88g | Prot: 82.36g | Carbs: 74.30g.
Lunch: 皮蛋, 炒牛肉, 煮鸡蛋, 炒青椒, 炒木耳, 米线. Dinner: 煎鸡蛋, 萝卜汤, 小轻砖, 蛋黄酥. Snacks/Other: 酱牛肉. more...
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Losing 4.9 kg a Week
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noodles舒克's Weight History
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