Weigh In record (no journal entry) for 08 March 2021
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80.3 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 54.58g | Prot: 143.43g | Carbs: 368.19g.
Breakfast: Grancereale Biscotti alla Frutta, Miele, Unes Fette Biscottate Integrali, Latte Arborea Latte Parzialmente Scremato, Gullón Digestive 33% Reduced Fat. Lunch: Vitello Magro, Pane Italiano, Sugo di Pomodoro, Garofalo Pasta di Semola di Grano Duro. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g). Snacks/Other: Prosciutto Cotto, Mulino Bianco Pancarrè Integrale, Saiwa Cracker Salati, Prozis Zero Diet Whey White Chocolate Raspberry Flavor, Bio Ricchi Crostatina Integrale ai Mirtilli. more...
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Losing 0.4 kg a Week
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poppia89's Weight History
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