Weigh In record (no journal entry) for 08 March 2021
|
73.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1628 kcal
|
Fat: 63.67g | Prot: 79.93g | Carbs: 185.44g.
Breakfast: Tahu Goreng, Piscok, Bubur Nasi, Pisang, Indocafe Coffeemix 3 in 1. Lunch: Soto Ayam. Dinner: Sinti Bumbu Pecel, Siomay, Telur Rebus, Kubis, Tahu Kukus. Snacks/Other: Bakso Daging Sapi, Kerupuk Makanan Ringan, Semur Daging, Nasi Putih, Siantar Top Twistko. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iha fariha's Weight History
|